subject: Exercises For Double Chin - Perfect Cheekbones [print this page] A lot of people now suffer from double chin and you are most likely one of these people. You too, you also suffer from this sagging that occurs because of a considerable accumulation of fat in the face and the neck. But the good news is they can finally say goodbye to double chin with these exercises. They can finally get rid of their double chin and have a leaner and sexier face with help of some simple exercises for double chin.
This is one of the few exercises that can help eliminate double chin. With this exercise, people with double chin need to just lift their face up stretching the neck as much as possible for maybe ten times. They have to take normal breaths as they do this exercise. They don't need to inhale or exhale strongly. Their neck will become flat if they do this exercise on a regular basis.
Neck "Brushing"
Another exercise that can help eliminate double chin is this exercise. With this exercise, people with double chin only need to make use of the back of their palms to make a sweeping motion around the neck like they are brushing. They should do this exercise on a regular basis to eliminate excess fat around their neck.
Jaw Clenching
This is also an exercise that can help eliminate double chin. With this exercise, people with double chin only need to clench their jaw. They only need to exert force on their upper and lower teeth. But they should not do so too hard.
People who now suffer from double chin can actually break free from it after doing some exercises for double chin. The exercises can simply help eliminate double chin which is a bag of fat in the face and the neck.
