subject: Increase sperm count with herbal ayurveda supplements no side effects [print this page] SEMEN QUANTITY SEMEN QUANTITY
Everyone wants to increase his semen volume for better orgasm, reproduction and confidence. A sperm plays a vital role in creating a new life. The quality and quantity of sperms in the semen are the next important factors that have a bearing on conception. A low sperm count translates into difficulty in conception. Some of the common problems that men suffer are low sperm count, unhealthy sperm, quantity and quality of the sperm.
Semen is white, pale or grayish white colored liquid. It comes out of urethra (a tube in penis through which urine flows out of urinary bladder) on ejaculation during the peak of orgasm.
This means the semen which is grayish white, heavy, sticky, sweet and more in quantity is always fertile. This fertile semen may have the shades of ghee, honey or oil.
The normal quantity of semen will be 2-5 ml. Each ml of semen consists of millions of sperms.
The fluid portion of semen is called seminal plasma. Semen acts as a vehicle to carry spermatozoa or sperms.
The semen which is affected by vata, pitta, kapha and rakta will have many features like foul odor or clotted or mixed with pus or less in quantity. And such semen lacks the capacity to produce children.
Causes of low semen volume
There are many factors which can adversely affect the production and quality of semen.
Infected semen
Age
Cycling, mountain biking
Stress, disease and medications
Heat minimizes sperm count. Some ways of loosing sperms due to heat are by wearing tight underpants, bathing in hot water, sitting in hot tub for long hours, being overweight.
Made from organically grown herbs without any side effects are very useful and effective in improving semen quantity also checks premature ejaculation, regulates blood circulation in penis & corrects erectile dysfunction, due to their antistress & antianxiety properties
HOME REMEDIES
Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.
Dehydration is often the culprit in fatigue, exhaustion, and poor function of other body systems (all of which can interfere with your sex life). Drink at least 8 glasses of water a day to keep running in top form.
Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production.
Exercise regularly. Exercising your PC muscle can help you shoot further than ever before.
Horny Goat Weed is a natural herb that is medically known as epimedium sagittatum. It is known to boost libido and testosterone levels. It can give you stronger ejaculations and increase semen volume.
Increase sperm count with herbal ayurveda supplements no side effects