Here are some of my favorite ways to use different nut butters
1. Almond Butter with apple sauce with cinnamon sprinkled on top a great after dinner
snack if you're looking for something sweet.
2. Almond or Walnut Butter on pretty much any fruit. My new favorite is almond butter on fresh figsyummy!
3. Nut Butter and Apple Butter Sandwich one of my favorite on-the-go breakfast options. I use 1-2 tbsp of nut butter and 1 tbsp of apple butter on 2 slices of sprouted grain bread and out the door I go.
4. Cashew Butter on celery sticks add a few raisins for a little sweet taste.
5. Walnut Butter in oatmeal I mix the walnut butter right into my warm oatmeal. Sometimes I add 1 tsp of honey as well.
All of these options are a great way to get a ton of healthy fats, especially Omega 3's, into your daily meal plans.
1.What do ou think about Larabars for a quick snack? Some of the flavors have sugar ( like chocolate brownie) but many of them do not.
-Amanda, as long as you are paying attention to the ingredients in each flavor of Larabars (and avoiding things like sugar), they look okay.
2.I find apple butter very sweet and prefer a straight-out nut-butter and apple sandwich.
Nut butters can be great in savoury combinations too. Try a nut butter and cucumber sandwich, or nut butter with sprouts. I know someone who eats nut butter and hummous sandwiches.
3.Almond butter is amazing on a sweet potato! With some cinnamon as well.
