loan

subject: Buy Healthy Chocolate - How To Choose [print this page]

Buy Healthy Chocolate - How To Choose
Buy Healthy Chocolate - How To Choose

"...all true chocoholics know that chocolate is a vegetable.

It comes from the cocoa bean, beans are veggies, 'nuff

said."[1]

Once you read this article about choosing healthy chocolate,

you will understand that chocolate is undoubtedly evolving

and you will know how to choose for your health. While

unhealthy chocolate options will always be available, there

is now a healthy 70% organic chocolate that not only

enhances mood, improves cognitive function, raises HDL

levels (good cholesterol) and lowers blood pressure, it will

also detoxify the body.

The Craving

Did you know that 50% of people in the world say they could

not live without chocolate? We are told that 9.5 kilos of

chocolate is eaten per person per year. Chocolate is a

multi-million dollar business and now, there is a healthy

option.

How To Choose A Healthy Chocolate

The first thing to look for when choosing a healthy

chocolate is the quality of the beans which have preferably

been naturally sun dried. Of course, the beans should also

be organic. Dark chocolate is the most healthy choice and it

should contain at least 70% Cacao powder. It should also be

kosher, vegan and vegetarian approved and be free from heavy

metals and toxins. Cocoa is a good source of naturally

occurring vitamins and minerals including magnesium,

calcium, iron, sulphur and manganese to name a few. It will

also contain some of the B Vitamins.

The use of vegetable oil and sweeteners in chocolate also

determines how healthy the chocolate is. For example, the

replacement of cocoa butter (which makes chocolate creamy)

by vegetable oil, a practice used by some manufacturers, is

in violation of the U.S. Food and Drug Administration's

definition of milk chocolate. Altered labelling can be

extremely misleading so be cautious when reading this

information. Further, sweeteners other than unprocessed raw

sugar cane may be dangerous as many toxic substances may be

found in refined sugar.

Raw organic chocolate is a very healthy chocolate option. It

may be high in antioxidants which are very beneficial to

health. You should look for a high Oxygen Radical Absorbant

Capacity (ORAC) value. ORAC is a method of measuring

antioxidants in a wide variety of foods. Eating high

antioxidant capacity fruits and vegetables (and chocolate)

is believed to play a role in the free radical theory of

anti-aging. Research has found that 100 grams of raw cacao

powder has an ORAC value of 26,000 making it the highest

level of any normal food. There is a new chocolate on the

market which, laboratory tests have confirmed, has an ORAC

rating of 33,928 per piece.

The Amazing Health Benefits

A large number of studies have verified a variety of health

benefits gained by eating dark chocolate. Here are some

benefits of choosing a healthy chocolate:

* protection of the heart by raising HDL levels (good

cholesterol) and lowering blood pressure;

* a reduction to the stickiness of blood platelets by the

flavanols found in dark chocolate. Blood flow may also be

increased thus reducing the risk of blood clots, heart

attacks and strokes;

* strong and beautiful nails, hair and skin through the

sulfur contained in cacao powder. Sulfur may also help to

detoxify the liver;

* The ORAC score per 100 grams of unprocessed raw cacao is

28,000, compared to 18,500 for Acai Berries, 1,540 for

Strawberries, and only 1,260 for raw Spinach; and

* the promotion of serotonin that brings about positive

feelings through the Tryptophan in Cocoa.

Learn what to look for when choosing chocolate. It seems

impossible to think that lives can be changed and health

restored or greatly improved by eating healthy 70% organic

chocolate! It is vital for your health.

Conclusion

If this information seems insurmountable, there is a new

chocolate player in the field that 'ticks all the required

boxes' to be positively healthy. It has an incredible 37,208

ORAC value per square and the power to absorb free radicals.

It is certified organic chocolate and rainforest alliance,

making it possibly the best healthy chocolate around. It

also contains 5 drops of Activated Liquid Zeolite which

removes heavy metals and from the body thus reducing your

toxic body burden. It is pesticide and toxin free, certified

kosha, vegan organic, rainforest certified, 70% raw organic

cacao, and devoid of nasty substances such as corn syrup and

emulsifiers used to make most commercial chocolate cheap and

smooth.

When you next go shopping for chocolate, make sure you check

the standard criteria for healthy chocolate described in this

article before you buy. Your body will love you.

Buy Healthy Chocolate - How To Choose

By: dandan

welcome to loan (http://www.yloan.com/)