subject: How to Win an MMA Fight - 3 Steps to Preparing to Destroy [print this page] How would you like to be so sure that you're going to win a fight and nothing can stop you? We have a few steps that can get you started to avoid being beaten down and getting your hand raised in victory. Here they are.
Use 12 weeks as a training plan.
Often fighters use either a 8-12 week training program that is written in stone and followed as closely as possible. 12 weeks is essential to really have time to discover your weaknesses and work on them, as well as master your strengths.
You should be in the martial arts club minimum 3-4 days of the week. Strength and conditioning should also be focused on at least 2 or 3 days at week.
Write It Out.
Your plan for how everything, with regards to the actual fight, should be written specifically and as detailed as possible. The more clarity you give the fight in your mind, the more power you have in your court. Remember, clarity is power.
The stress that this technique can take off your shoulders is actually incredible. It can make exactly what you want to happen be more possible. This act of writing down everything is to be made as much part of your pre-fight camp as practicing take-downs.
Without A Doubt, You're Going To Win.
Put the power of belief in your court. If you walk into the ring or cage with an ounce of doubt in your head, do you really think you're going to perform to your abilities? The 12 week plan written down is a major key to believing that you're going to be victorious.
There is no time for any kind of doubt to float into your brain. You need to not step into the ring/cage and try to do your best, but actually do your best without anything stopping you. Utilizing an MMA strength and conditioning program will often help you organize a pre-fight training plan and is absolutely essential to any fighter.
MMAtrainingplan.com was created as a resource for the most affordable and successful MMA training programs available. You can download their now free exclusive ebook: "4 Simple Steps to Becoming a Destroyer in the cage". http://mmatrainingplan.com/
How to Win an MMA Fight - 3 Steps to Preparing to Destroy
