subject: Chronic Fatigue Syndrome (CFS) – What Is It? [print this page] All people may experience fatigue, whether one is a teacher, a working mom or just a plain student. It is caused by too much stress that may come from work or simply worry and affects both the physical and mental part of the body. Fatigue is good because it signals the body to get some rest. It gets bad when it becomes a recurring experience, and that is the case for most people today.
Fatigue causes the body to tire and the muscles to weaken. When you are fatigued, your body loses its ability to use energy. The central nervous system may also fail if the body is experiencing too much fatigue. That is the reason why some people who have recurring fatigue lose their ability to remember things easily. In short, fatigue results in memory loss.
Lack of sleep and rest may result to stress, and stress later on may result to bodily fatigue. People who are not physically fit are usually the ones who get fatigued easily. That is because their bodies have not been trained to perform in an optimum level. If you have health conditions like chronic heart disease, diabetes, cancer or asthma, expect that you will experience fatigue more often than those who do not have your condition.
Aside from heart disease and cancer, infections from virus and bacteria can also cause a person to tire easily. Studies have also shown that people who have low levels of calcium in their blood are more susceptible to fatigue. One of the most popular conditions that can cause fatigue is depression. Depressed people find it hard to even get out of bed because of it.
Chronic Fatigue Syndrome is the type of fatigue that you don't want to experience. If normal fatigue requires you to get rest and sleep in order for you to recover, this one is so serious that it can keep you feeling tired and down for almost six months! Imagine that. People who have CFS are said to show symptoms such as sore throats and swollen nymph nodes.
The World Health Organization has already classified Chronic Fatigue Syndrome as a nervous system disease. That is because its effects are centered on the neurological system of the body. Though this is the case, and though most Americans today are suffering from it, the origin of CFS is yet to be known.
