subject: Fat Burning Principles - Its Important To Heal Your Glands And Hormones First If You Want To Keep Th [print this page] You Have to Heal Your Glands and Hormones to KEEP the Weight Off.
Do you wonder why you are never able to keep the weight off? In this article we are going to talk about why you have to heal your gland and hormones to get into fat burning mode and keep the weight off, and how this relates to body types.
Many don't seem to understand justhow many factors there are that effect fat burning and the ability to keep the weight off after you lose it. A body type diet tailored to your specific body type is is the most effective way to burn fat and keep off the weight you've lost. Let's now go on to talk about why you have to heal your gland and hormones to keep the weight off.
Your primary goal needs to change from losing weight to complete healing of your week gland. If you do this you will be able to burn fat and achieve stable weight loss. You really need to focus on the real problem.
The key to keeping the weight off is achieving full rejuvenation of your gland and hormones. And what does this mean? It means that you should do the body type diet program for your body type long enough that your body has the chance to fully and completely heal. If you do not completely fix the true problem, which is unstable glands, you will then allow the problem to come right back.
You'll should notice when certain glands get sick, the hormones they produce can dissolve the muscles in your arms, legs and buttocks. After this happens it will leave you with shrunken, and weak muscles. These hormones are very destructive and literally eat up muscle proteins. This will turn them back into fat in and around your midsection. Instead of burning fat that is supposed to be used for fuel, your body will use your muscle proteins. These are turned into sugar as fuel. This is going to leave you fat, flabby, stressed and also weak.
There are 4 basic body types, and these affect four specific glands in different ways. You should be aware of which specific body type you have if you want to lose weight. The glands will start to heal once a person gets on their specific body type diet, but then they need to rebuild their muscles. These muscles are a bit heavier than fat; therefore the person's weight might not initially change, even though their clothes feel looser. Before the body will burn fat, it has to build back this lost muscle tissue.
Fat will burn off in proportionaltely to the health of your hormones. Fat, to the body, means survival, the body won't burn fat and release energy until it is sure it is safe to do so. While your body is healing it may take awhile before it is healthy enough to burn fat. It could take a month before your body starts burning fat sufficiently. However, your energy will be up, you'll feel stronger, have fewer cravings, and your overall mood will improve.
How Do You Know If It's Working?
The best way to know if your organs and glands are healing and the body type diet is working is not just by weight loss but by other positive health indicators - improved energy, better quality of sleep, better digestion, clothes fitting more loosely, more muscle strength, better nail and hair quality, decreased cravings, and overall feelings of well-being.
These indicators can give you the valuable feedback that your body is healing. Basically, you need to change your goal from "losing weight" to "getting healthy." Only through this can you burn fat and reach your ideal weight. Being overweight is a symptom of an unhealthy body. Learn which of the 4 body types you have and you'll then be able to start your body type diet.
