subject: Did You Know That You Can Naturally Enlarge Your Penis Size Massively? [print this page] Did you know that in ancient times, penis enlargement exercises were common practice? These days medical studies and clinical trials have proven that penis exercises can indeed increase the length and girth of the penis. But this is not the only benefit to be gained from exercising your penis.
A huge added bonus to penis exercises is your increased ability to maintain harder and longer erections, and also increase the amount of semen produced at ejaculation, improving overall sexual control and performance. These added benefits greatly improve your sex life. Just imagine how much better you could perform with a larger penis, larger and longer than average, and how much happier this would make your partner. All of this can be achieved by following a simple penis exercise program.
These are the different types of penis exercises:
Jelqing this is an ancient technique used by nomadic Arabian tribes which involves increasing the amount of blood which fills the Corpora Covernosa (the part of your penis that is filled with blood during erections) thus making your penis visibly larger. It is important to note that jelqing, if performed regularly, can permanently increase the size of the Corpora Covernosa, which results in and increase in both length and girth of your penis.
Stretching there are several stretching exercises that use the same basic principle of stretching the tissues of your penis. Although this method has more of an effect on the length of your penis, not so much the girth.
Kegel exercises This targets the pubococcygeus muscle (PC) which controls the flow of urine and firmness of your penis during erection, and the shooting power of your ejaculation. If this muscle is kept strong you will have fantastic erections for the rest of your life. You will be able to control orgasms and ejaculations.
Did You Know That You Can Naturally Enlarge Your Penis Size Massively?
