subject: How To Be Much Happier [print this page] Maybe you have such a feeling, that you live in a familiar unalterable life every day and you feel life has become increasingly dull, and less trouble, less happiness and unrest are growing. In fact, if you can learn to rearrange your life and start a new life from now on, and you will find that being happy is actually very simple.
1. Do not attempt to solve all life problems within a day. Decompose difficulties calmly, and work out a plan, step forward day by day and gradually till success.
2. Let your body and mind keep in active status. Be happy, don't stay in bed, or use alcohol and drug to anesthesia and stimulate yourself, you should know that self-pity and solitude will make your situation worse.
3. Try not to delay doing things. Never put off till tomorrow what you can do today. Form this good habit as far as possible; you should finish the unfinished work every day.
4. Courtesy costs nothing to others, and don't always use captious eye to others. Treat others fairly, and they will treat you at the same attitude.
5. Don't always criticize or blame others, never think that you are always right, because you should understand that its you who need change, but not others sometimes.
6. Wear beautifully, neatly with appropriate accessories. The elegant appearance can not only bring you more spiritual pleasure, but enhance your self-confidence.
7. Try to help others. Don't think your own problems are still not solved, so you have no time and no energy to help others. Actually helping others will help you forget your pains, but at the same time it is a challenge for you.
8. Summon up courage to face all kinds of reality. Maybe you have much failure experience, but don't be afraid to face it, and do the hardest thing; only in this way can you get something you want.
9. Every day, do something you like, something decompressing, such as surfing on the Internet, listening to music; looking for a friend to chat, to walk, watching movies, etc. This will loosen your mood and help you sleep better.
10. Look forward to a beautiful future, and the hope is a dose of good medicine, treatment of mental illness. Having confidence for tomorrow can make your present life more substantial.
