subject: Using The Sound Of Music In 4 Therapeutic Ways [print this page] Music has been in existence for an exceptionally long time and is fondly deemed the universal language. Music is the universal language because it is a connection between all humans regardless of culture and language, and is one of the most powerful tools for promoting a general feeling of well-being among all people. Several physical and psychological benefits can be derived by listening to music, as revealed by several researches. The sound of music has the power to pacify the mind or lower blood pressure. The principles of sound healing were conceived from the harnessing of the healing properties of music on the mind and body. Music heals in the following manner:
Music causes changes in brainwave activity
Music causes big changes in the brainwaves of a person. Music with a good, heavy beat produces active brainwaves. The sharper and faster the beats of the music, the sharper and more alert one's concentration becomes. On the other hand, music that follows a slower tempo can induce calm and a meditative mood. Music can play an important role in soothing a patient and inducing a relaxing atmosphere in clinics and hospitals. It has been found that individuals diagnosed with depression need fewer medications and respond better to psychotherapy when music is integrated in the course of the treatment. Music therapy has been effective with children suffering from many conditions including ADD and autism.
Music can alter a person's heart and breathing rates
As with the principles in changing brainwave activities, different kinds of music can also alter the person's heart rate and breathing rate. Relaxation can be as easy as a listening to a slow piece of music, encouraging the body to slow down. Music's effects are vital in offsetting any symptoms that might come from stress or nervousness, and these same effects can create a better mood as well as remove apprehension.
Sound helps people heal from past traumas
When an individual undergoes a traumatic experience, the brain registers the entire event. This can result in energetic trauma which the body will store and can hamper recovery. Sound healing therapists may be able to increase overall recovery speed for patients; they can recreate the sounds that occurred during the accident as a way to help the patient release from the trauma of the event.
Sometimes you can dissolve blocks with certain sound frequencies
Picture this: an opera singer using her voice to shatter glass. This occurs when a singer's voice hits the same frequency as that of glass. This is the same principle behind such ultrasound devices as those that detect things like kidney stones. Kidney stones can be broken up with an ultrasound and allow them to easily pass through the body without surgery.
Music has many benefits and uses, even in the medical world. Those who suffer from various conditions and diseases can benefit greatly from music therapy, if the best techniques are adopted.
