subject: To Improve Your Self Confidence Toss Out The Garbage! [print this page] Is your self confidence so low that you need a shovel to pick it up? You would really like to find the answer on how to improve your self confidence.
You may not even be sure if the fears you are feeling are real.
Well there is no doubt that the fears that you are experiencing are real and not imaginary. However, it is up to you to take the action needed to overcome these fears. By taking positive steps to control or address your fears you will be taking the initial steps necessary to building your self confidence.
Where Do You Get the Lack of Self Confidence ?
The easy but true answer is your mind, specifically your memory.
Down deep in your memory is a collection of past successes and failures. You remember the pain of failure and the ramifications. Therefore, you are the true gatekeeper of your mind. You alone control what goes into your mind, bounces around and comes out with bad thoughts attached. Those who lack self confidence are the folks who dwell on the negative side of events. They view life with all the negative memories attached. But do not despair, because there is hope if you lack self-confidence. We are just going to have to meet the new you. Self -Confidence is My Middle Name!
As a new person you are only filling your head with positive and original thoughts. By removing these negative thoughts from your head, you are going to witness a self-transformation in yourself.
Dealing With Other People.
Many times your want of self confidence comes from being intimidated by others either at work, school or other circumstances. Being gracious to others is always the sign of good character. However, it does not mean you have to be intimidated by them. They are trying to get through life just like you. And just like you, they are expected to render courtesy and respect to others just as they want to receive it. So the next time you meet these people, introduce the new courteous, respectful but definitely self-confident you. What Are the Signs of Self Confidence? The new you is a person who greets people with a warm handshake, does not mutter and looks you right in the eye.
The new you walks, dresses and exudes self confidence. This does not mean self-important or cocky. This means that "I am sure of my world and I stand ready to defend it if necessary".
Understanding Yourself Is Very Important.
It's a good idea to perform an honest self evaluation of yourself. You can do this by listing out your qualities and detailing where you have strength and weakness. The major topics can be your personality, your education and knowledge, how you interact with others, and your peronal and professional relationships. You need to be true but not brutal with yourself. The evaluation is to work on the areas that need betterment. You should be constructively critical of yourself but not rough. So many times people are their own worst critics. You should see the optimistic things you have to offer and be happy with the terrific strides you have made in life. work on the areas that need improvement and remember that your action is the greatest way to improve self-confidence.
