subject: Tackling The Various Natural Breast Enlargement Methods [print this page] Natural breast enlargement is the method of choice for women who simply can't agree on undergoing the knife. No one can blame them, especially knowing how expensive getting those implants is. What's more, there are a lot of frightening tales heard about such procedure. They include pain, bruises, scars and even the risk of dying while being operated on!
With all-natural means, it's a completely different story. Depending on your method of choice, you need not get prescription from a physician to use them. There are those that are affordable, while some may require you to shell out a fairly large sum of money. However, even the most expensive of these can still end up just as a fraction of the cost of surgical augmentation.
However, overnight results must not be anticipated with such methods. Undergoing the knife provides you with immediate results as soon as the surgeon closes the incision. If you wish to go the natural way, it will take time and effort on your part before results show up. Additionally, results will vary from one woman to another.
Breast enhancing exercises are basic physical workout routines which must be done on a regular basis. However, they really don't increase your bust size. Instead, they work and tighten your pectoral muscles, or those muscles located at the upper part of the chest. Such can make your breast appear firmer, which is recommended for women with sagging breasts. Some of these exercises include push up, chest press, chest fly and a few stretching routines. With this natural method, one should not expect dramatic results.
Vacuum or suction bras put your breasts under continuous tension to make the tissues inside expand. According to manufacturers, these contraptions should be worn for no little than 10 hours daily. Women who have used them may have observed results, but these were not permanent. After days of not using the bras, their bust size returned to normal. Additionally, they can be costly, as well as a bit uncomfortable and impractical to wear.
Creams or lotions than enhance breast growth can be purchased from health and beauty stores over the counter. They contain herb and plant extracts which stimulate natural estrogen production to increase breast tissue size. These herbs have been use throughout history for such reason, as well as for their other medicinal benefits.
The great thing about it is it can become part of your daily healthy routine. Bust massages can be very beneficial as they improve blood circulation, as well as drainage of the lymphatic system. However, results may take some time to be evident. Since they're applied topically, no serious side effects can occur, except only those involving the skin, like formation of rashes.
Natural breast enlargement in the form of capsules or pills also makes use of potent herbs like dong quai, fenugreek, saw palmetto and wild yam. Together, they help restore normal hormone levels in a woman's body, enhancing the production of estrogen. In addition, they also provide some level of relief from menopause and PMS symptoms. Though they're made from natural ingredients, there may be some side effects involved, especially that they're taken orally. Read labels carefully or consult a physician if you wish to try them.
