subject: Does Your Body Decide Your Swing [print this page] Presumably no one is more emphasis on the body than the requirements of athletes, except model. However, in golf, the body is suitable for the movement itself, there is no significant association, but in any case, and the body conditions are a basic standard or sports. Then the game of golf, a player's physical condition will be the most important factor.
Of course, this does not mean that some body is not suitable for the sport, but that relative to their body, whether high or short, fat or thin, are looking for a best fit their body type suited to their golf swing.
Muscular-type
If you are muscular, dynamic training method should be used and the correct plane training method.
Power Training
Optional 6-iron is to head the golf ball at the top. The first step will head into the golf ball along the goal line in front of the direction of two meters, stop and then reverse movement, so head back to the ball at the top, then place on the lever action to peak, and the lever action on the same standard. Then under the bar, hit the ball, arms extended, should the action be bit pars. To grasp the ball in front of the first two meters as the starting point on the rod, so as to make power using the natural golf swing. At the same time on the rod to do when you can make the full shoulder turn, the next lever to gradually accelerate the TaylorMade R7 CGB Max Driver and ball at the right point to do the maximum value.
Swing tips to remember: the golf club head speed while maintaining the face with the golf ball in the ball vertical. Determine whether the ball perpendicular to the face, there is the best way is in the correct swing plane.
A 5-iron: the end of the handle insert a tee shot up on the hands and chest with a high, suspended. Then inserted at the end of the tee should point to the target direction line.
The next shot, hands and chest, then fell apart with the high. At this point, the ball seat should again point to the target direction line. In this way training can help you feel the muscle type in the correct sense of swing plane.
Slim-type thin
If swimming or volleyball, the arm must be the dominant manifestation. In golf, the advantage of the long arm can also be a disadvantage. The reason is simple, although they can increase your swing arc radius, and make a powerful blow, but they will also make your last shot too close to the vertical track, resulting in restrictions.
Of course, at this time, they need a stable state of mind, they need to do is to limit the lever arm in the action, try to improve the swing rhythm.
