subject: Anemia Is A Decrease In Your Blood Cell Count | Organic Herbal Ayurveda Supplements [print this page] Anemia is a decrease in your blood cell count, and/or decreased hemoglobin content in the blood. Since red blood cells are the ones responsible, for carrying oxygen to the cells via the hemoglobin, a lower amount means low oxygen in bodys tissues.
WHAT CAUSE OF ANEMIA
Anemia can be caused by blood loss, which means that enough red cells are not being produced, or that too many red cells are being killed off. As a result, the body has less energy available to perform their normal functions.
The main and the foremost utility of hemoglobin in body is to carry oxygen from lungs and then supply it to the various tissues of the body. Formation of the hemoglobin very much depends on the amount of proper and nutritive diet intake. It cause by a loss or destruction of blood.
Normal values of hemoglobin vary from 13 to 16 mg/dl in adult male and 11 to 15 mg/dl in normal adult female.
HERBAL AYURVEDA SUPPLEMENTS
Organic herbal supplements without any side effects are very useful in curing anemia. These contain herbs only which promote the increased production of blood in order to cure the various health problems.
SIGN AND SYMPTOMS
Anemias symptoms can easily go unrecognized. The first signs of developing anemia may:
Loss of appetite
Headaches
Irritability, and/or difficulty in concentrating
Anemia has also been linked to a loss of libido.
HOW TO INCREASE IRON ABSORPTION
Eating iron rich foods with Vitamin C (found in fruits and vegetables)
Eating meat together with plant and vegetable sources of iron
Cooking vegetables can increase the amount of available iron
Alfalfa, bilberry, cherry, dandelion, goldenseal, grape skins, hawthorn berry, and yellow dock are good for anemia.
