subject: Yogurt For Acne [print this page] There are things that you can use around to treat your acne. You dont have to spend that much for natural Acne Treatments can be enough for you if your acne is not that worse or for it prevent from being so. And one of the options can be yogurt.
Why Should I Use Yogurt?
There is a lot of arguments that yogurt cannot be an effective Acne Removal for it has a lot of bacteria. And as we all know, bacteria is one of the main causes of acne. However, this is not true for yogurt has helpful ones. Since is undergoes a process called fermentation, it has a lactose acid. And since it has a certain high pH level, it kills the harmful bacteria and not the good ones. Since it is acidic, it can kill the bacteria within your hair follicles that cause the inflammation and worsen the acne case. This has been used for a long time now and has proven effective. Yogurt has Vitamin B and zinc which make it ideal for reconstructing of tissues.
What Will I do to Yogurt?
1. The first thing that you can do with it is to include it in your date. Before I suggest any form of application, it will be best to eat yogurt for it also strengthens other systems of your body. Remember that an unhealthy body can be manifested through the impurities on the skin.
2. Another way is to have it on your face alone for half hour, then, rinse it with lukewarm water.
3. You can also try mixing yogurt with some oatmeal. This is a good combination for oatmeal will scrub your face as yogurt cleans away the harmful bacteria.
Additional Tips
1. Use lukewarm water to rinse the yogurt away.
2. You can use the cheapest yogurt. Flavoured ones are more expensive.
3. Wash your face first before doing this then pat it dry.
