subject: Stop Smoking Products [print this page] Know that the physical symptoms of nicotine withdrawal only lasts 48 to 96 hours. Get through that and the back is broken.
The reason for this is fairly simple. They know that smoking is not good for them. It makes them smell, gives them bad breath, is expensive and causes untold damage to their lungs and other vital organs. It also causes depression and other untold misery.
Think about this: it stops people from evolving from the largest health risk they have in their lifetime, from stopping the greatest risk to cancer, from adapting into the better person they know they can be, forever.
Hypnosis isn't a mere stage show. Hypnosis as applied by professional hypnotherapists has been helping numerous individuals to conquer their irrational fears, stress and mind-numbing problems.
It is well known that people who are under any type of stress of have feelings of anxiety are likely to temporarily develop at least a mild form of insomnia until the stress or anxiety is relieved.
I'm not sure if there is any data to back up this claim, but it does "sound" about right. We all know people who have tried to quit time and time again without success. Often times these people fail to change their behavior that is commonly associated with their smoking habits.
Remember that none of these stop smoking products fully ensure success, but they will make the whole endeavor much easier to deal with. This article looks at the stop smoking products available and how you can get one that works for you.
Take a concentrated Vitamin C pill. When you first quit smoking, it can play havoc with your immune system leaving you open to colds and viruses. Taking a daily Vitamin C pill for the first couple of weeks can help to build up your immune system and help to defend against these illnesses.
This scenario is very hard to imagine for young smokers to imagine believing that they are still at their prime and cannot be affected by any disease. They fail to recognize the final end result of their smoking.
Some smoke just to have something in their mouth. Some smoke to feel relaxed and satisfied. Some smoke to manage negative emotions or to reduce tension. Some smoke due to psychological addiction to smoking while some people smoke as a behavior pattern.
The reason for this is mainly the tar and thousands of chemicals found from in the cigarette. What happens is the tar that is inhaled from the smoke sticks to the teeth, gums, and tongue -- essentially everywhere in your mouth. This is the first part of how smokers breath develops.
Nicotine is used to kill bugs which attack fruit and vegetables. The question to ask yourself is do I really want to consume such a toxic poison.
The psychological cravings come from your minds inner self that rationalizes your addiction. That inner self is the addictive voice that you created with this addition.
