subject: The Wonders Of Penis Exercise [print this page] For a long time, men have been trying to make their penises bigger than ever. This is due to men comparing their penis to others and desiring to be the biggest. As a result, men have come up with methods and procedures to increase the size of their penis.
Exercises to Grow Your Penis
One of the most frequent methods for increasing the size of a man's member was to hang weights from their scrotum. This would workout the penis and provide the man with a longer penis. But this way would give them a thinner penis because it only stretches the penis not making it wider. Men would also experience tears in tissue and poor circulation. This would cause the man to not be able to have or hold an erection.
Another method used to expand a penis is with a penis pump. This device creates a suction on the penis increasing the size of the penis by forcing more blood into the tissues of the penis. The increase is temporary and some men are unable to achieve an erection without the use of the machine.
Modern Enlargement Exercises
Multiple enlargement exercises exist which men can perform to increase the size and circumference of their penis. Some of these exercises include jelqing and kegeling. The first process, jelqing, increases the size and girth of the penis by increasing the blood levels in the penis tissue. The other process, kegeling, strengthens the muscle that controls the hardness of the erection and the ejaculation process.
By working this muscle men are able to have longer lasting, rock hard erections without experiencing early discharge. There are additional exercises that will safely increase the size of your penis in addition to those listed above.
Enlargement Exercises & MaleExtra
Men that have been using enlargement exercises acknowledge that by using MaleExtra while exercising, they were able to see much faster results. This increase is due to the natural ingredients that are found in MaleExtra.
Each pill contains 1500mg of natural ingredients that improve a man's penis and sexual performance. The main ingredients in this supplement are pomegranate 70% ellagic (nature's Vigra) and L-Arginine, which is an amino acid that breaks down into nitric oxide producing harder erections.
In addition to these main ingredients, the pills also contain:
Muira Pauma,
Methyl Sulfonyl
Methane,
Epimedium Sagittatum,
Tongkat Ali,
Flaxseed,
Maca,
and more!
These ingredients will change the blood stream to the penis, the oftenness of sexual desires, sexual stamina, erections are harder and the physical condition of the penis will improve.
By using MaleExtra when performing enlargement exercises, every man will receive the increase in girth, size and sexual performance that they desire. Don't live another moment with an inferior penis size enlarge it naturally to experience sex the way it should be!
