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subject: Stop A Creeping Malady In Its Tracks With A Kidney Cleanse [print this page]


One of the most debilitating (and expensive) ailments that has the potential threat of literally snatching life out of you is a serious kidney disorder. If you're diabetic who hasn't been paying much attention to the foods you must eat or avoid and the medicines you must regularly take, you're a potential candidate for kidney disease. If you want to take charge of your health, it's very important not to wait to be dogged by the telltale signs of kidney disease, like extreme fatigue, swelling, & excruciating lower back pain (to name some), and have regular medical check-up.

Always busy & on the go, or with constantly jam-packed activities without taking time off to re-hydrate with water? Don't be surprised if you end up dehydrated and experience constant pain & fatigue that can sap your strength. Worse, the dehydration may even lead to the formation of kidney stones. If you haven't made it a habit to drink lots of water & keep drinking sodas and coffee instead, you run the risk of dehydrating yourself and experiencing supersaturating the urine with salts that may be a precursor for kidney stones.

Kidney stones may actually form as a result of single or combined factors, including heredity, poor dietary choices and unhealthy lifestyle habits. Kidney stones may vary in size. They may be small or large, pointed, curvy and may rapidly grow and may block the urethra and cause infection, making an infected person writhe in agonizing pain. For individuals with small kidney stones, a kidney cleanse along with adequate hydration are in order.

There are different types of kidney cleansing that can alleviate conditions like kidney stones. Not all, however, are suited for certain people, particularly those with illnesses like diabetes. An example is the lemonade or watermelon cleanse, which can enable normally functioning individuals without diabetes to pass stones after eating the fruit throughout a day. Fasting and drinking only vegetable juices may likewise cleanse the kidneys. Some of the other fruits that can do the job of detoxifying the kidneys are grapes, cranberries, and blueberries. Eat these super fruits or drink their natural juices and you'll obtain plenty of nutrients while getting the benefits of a kidney cleanse.

There are also all-natural herbal supplements that can aid individuals who need to undergo a kidney or colon cleanse. Natural remedies to enhance kidney health are aplenty. Among the effective ones used are parsley leaves and root tea. Parsley can purify blood and increase the kidneys' diuretic activity. The other herbal remedies are dandelion leaf, which stimulates the release of more water from the system; ginger root & turmeric, which can likewise flush out toxins from the kidneys; and juniper, which can have a powerful healing and restorative effect on the kidneys and ease intense pain. All these natural options may enhance kidney functioning and in so doing, contribute to overall health.

A kidney cleanse, especially for a person who keep consuming unhealthy foods and has health-hampering lifestyle habits, must be carried out with a doctor's supervision once or twice a year. With a periodic kidney cleanse, the body is cleared of toxic substances which may be by-products of metabolism and digestion.

by: Robert Mcdonough




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