subject: Types Of Physiques With Regards To Weight And Muscle Growth [print this page] The concept of ultimate physique is all about muscle growth for many of us but to think that only muscle gain is a sign of good health is absolutely wrong. In sheer terms of exercise routine, muscle growth may be considered the ultimate, but it actually manages only to explain a certain type of healthy physique, while other type of body forms are not promoted well.
No doubt, good health and muscle growth are connected but there are many different factors which eventually illustrate the type of physique. The different types of physique are as follows:
Lean Physique
Actors and models are torchbearers of this type of physique. Lean is nothing to be ashamed about as most garments are designed as well as showcased keeping in mind this physique. Models (both men and women) who display clothing and other fashion accessories do have lean physique. The body mass here is less and works for certain professions. But, to a sportsman and military personnel, lean physique is considered skinny and weak form of physique.
Athletic Physique
Sportsmen have made this type of physique popular and it is a stage when a person does not flaunt muscle growth nor does he have lean physique. This is slightly bulky than the lean form but less beefy than the concept of muscular body. Military personnel are known to have athletic physique. Considering our diet, lifestyle and work, it is the athletic physique which is considered as the ideal form of physique.
Muscular Body
If health is considered an asset, then muscular body filled with appropriate muscle growth is its pinnacle. Even if an athletic or lean physique is considered good, the charm of masculinity will always be muscular physique with adequate amount of muscle growth. Muscular body might appear beefy to some, but in reality most of us who have entered a gymnasium have at least once thought of this type of physique.
Wrestlers and professional body builders flaunt these types of heavily built bodies. This is the ultimate in terms of body building and many people keep this physique as their target and aim.
So when all's said and done muscle gain, along with weight are the factors associated to the categorization of humans in terms of physique. Still, it is a well known fact that people with athletic physique match people with bulky muscular physique, strength to strength.
