subject: Weight Lose Programs: Which is the Effective One? [print this page] There are a lot of weight lose programs available on market. First there was Atkins, but the man himself died of a heart attack. Ironic, isn't it? But this pretty much turned people away from the book.
Next, Southbeach claims to be a lot healthier and definitely more effective among weight lose programs. Yes, people who follow the program did lose weight. But the regimen was just too difficult to follow.
Certain people who led active lives experienced a hard time just staying away from the foods they not suppose to eat. Furthermore, the menus did rob you of your needed energy. Feeling weak and cranky, you would often just throw the diet out the window and go back to your normal eating habits.
There are some other weight lose programs taking your best interest into consideration such as Weight Watchers and Jenny Craig. The program involved a much slower process. They claimed that you gain quickly if you loose weight quickly.
Many Hollywood talents have sworn by this kind of program because it promises 2-3 pounds loss per week. However, the program can be quite expensive as it involves buying special meals and dietary supplements.
After all, majority would still want a fast weight loss plan that shifts its attention on getting faster and more permanent results. If you are one of them, Fat Loss for Idiots is one of the best weight lose programs suitable for you.
Fat Loss for Idiots is an Accelerated Fat Burning Program. It will guide you through the necessary steps while giving you what you truly need, a healthier body with great metabolism.