subject: Expert Tip: Winter Chaos Up False Fire [print this page] After the winter, not long appetite, anger is also big. Eat greasy or spicy foods, acne, Oral ulcer , Constipation , Muscle aches come one by one. Many "experienced" people will say: "so easily lose, because the body of toxic!" Is there really cult poison hidden it? Chinese medicine experts have pointed out: this so-called "poison" is not a medicine called "cult poison", but "did not return fire per kidney, floating it into the fire of false evidence," the final analysis, inappropriate or tonic.
Winter chaos up false fire-prone 1. Tonic improper false fire prone float
Saying goes, "Chun-sheng long summer, autumn winter provisions," winter is the season of collection of all things, who is going to follow day. At this point close the skin Cou Li (ie the skin, tighten pores), the purpose is to incorporate, gather possession, to prevent the intake of refined gas leak, the better the health of winter and spring in preparation. The winter five internal organs should be kidney, kidney is the organ storage nutritional essence, refined gas is only attributable to kidney, in order to recharge your batteries, otherwise it will give birth to all the virtual fire.
Guangzhou Medicine First Affiliated Hospital of the University of acupuncture, said Professor Lin Guohua, director of physician, we believe that lack of yang in winter, so hurry to tonic, warm dry food to eat more. But the tonic, the nutritional essence is not kept in the kidney Qi Yuan, and have actually run around, floating to other organs will lead to false fire.
Why tonic nutrition and refined gas can not be attributed to renal monism? Seashore, this is easily hurt because of cold winter Kidney yang, so the warmth kidney, lid dysfunction. Even if the meeting was more no matter how good, can not be used by the body will become dross, injury to the body.
2. Supplement the same time do not forget to yin yang The kidney is the congenital
, mainly kidney yang tonic in winter, there is the role of whole body warmth. However, not enough light kidney yang, yin needed to make concealed. Seashore made a example: "Yin is like warehouse expansion, the more the winter meeting of the yang, the greater the storage necessary to the so-called 'sun shade is long', if 'more yin yang but not loaded', but also will float into a virtual fire. "
Traditional Chinese Medicine, Third Affiliated Hospital of Sun Yat-sen, director Professor Yang Hongzhi said, nightlife and more and a large movement of people particularly vulnerable to be lit in the winter tonic, because the relationship between yin deficiency. "Chinese medicine theory that the fall and winter are yin, is more in winter to sleep, long days and short nights of nature coincide. If we can not sleep less yin, yin deficiency can easily result in lit. In addition, the movement over time, such as inappropriate time of the election campaign in the night, can also cause damage to Yin Yang interference. "Thus, while the winter need nourishing yin yang, or yin and yang balance, tonic is also easy to be lit.
