subject: HOW TO EASILY LAST LONGER IN BED? [print this page] Researchers indicate that as compared to men, women takes around 15 minutes to get completely aroused and moan in pleasure. But on the contrary, men last for not more than 10 minutes while having sex. And this is where men and women strongly differ as far as their sexual satisfaction is concerned. By the time the woman wants for more, the man would be already exhausted. So how do you try to breach in these differences. Well it's pretty simple. Get to how:
1) Contrary to the popular belief, most of the women prefer a penis which is large in circumference than in the length. This is because the most sensitive areas are located at the opening of the vagina which when rubbed drives woman to climax. So instead of thrusting your penis, it is better to press. Focus on shallow penetration rather than deep penetration. In the process, you will be able to sexually arouse your partner and also you will be able to gain a better control over your ejaculation.
2) Kegel exercise though has been specifically designed for women to tighten her vagina but even men can use it in order to regulate their ejaculation. The constricting and then letting go method after every few seconds will be helpful in strengthening the PC muscles which will finally help you in gaining complete control.
3) In the woman on top position, you will find your penis less stimulated and this would prove beneficial where lasting longer in bed is concerned. This position enables your partner to fully control the movement and deeper penetration tht will make you moan in pleasure.
