subject: HOW TO ACHIEVE BIGGER PENIS? [print this page] Both the length and circumference of the penis plays an important role in obtaining sexual pleasure both in men and women. The only difference is the in women circumference matters more than the length but in men it goes vice versa. And because of this most men are not confident about the size of their penis. They long to increase their size in order to satisfy their partners. And this is one main reason why most of the men look for penis enlargement. Following are some of the ways through which you can increase the size of the penis:
1) Exercises are one of the most sought after methods that are helpful in overcoming penis enlargement. These methods are natural methods for which you don't have to spend a single penny and helps in achieving positive result.
2) Jelqing is one of the most effective methods. Just like milking a cow you milk the penis using a lubricant.
3) Kegel exercise helps in strengthening the PC muscles which helps in controlling the blood circulation. This is essential to increase the size of the penis and also helps in achieving faster erection.
4) There are also different devices besides the exercises that can be used to elongate and widen the circumference of the penis. Penis pumps, extenders, weights etc are some of them.
5) Pills and ointments are also available that can be used for increasing the size of the penis. These ointments and pills are very effective but might be quite expensive.
However, before using any of these, it is essential to thoroughly research about it in order to avoid any unwanted health issues and side effects.