subject: The Importance of Taking Joint Dietary Supplements [print this page] Joint pains and muscle aches are often a byproduct of aging; nevertheless, young athletes are prone to these ailments also due to overstrain of the body through rigorous sports activities. Even young people who either work long hours in awkward positions, or operate heavy machines and equipments in certain work conditions are also prone to joint problems - plus, some intense workout at the gym can also cause joint and muscle problems.Osteoarthritis is a common example of a joint ailment; it is the degeneration of the cartilage in the joints that causes the bones to be exposed and to rub against each other. This results to pain, stiffness, swelling, muscle spasms. Left unattended, these ailments can greatly impede the quality of one's life as much as it impedes the ability to move without pain and discomfort. Just think about not being able to function without help, much less enjoy life to the fullest! Nowadays, treatment, and prevention, of these problems is boosted by joints supplements along with proper diet, sufficient exercise, rest and of course, plus good medical check-up.Although actual efficacy in improving bone and joint condition is yet to be satisfactorily proven, joint pain supplements are generally considered effective in reducing the sensation of pain and swelling that accompanies the said ailment. While glucosamine, one of the two compounds that consist joint dietary supplements (the other one being chondroitin) is naturally produced by the body to maintain healthy joint tissues, it is believed that increased dosage stimulates the fast growth of cartilage, as well as relieve pain and increase flexibility. Chondroitin, on the other hand, is itself a component of the cartilage; use as supplement, it can help the glutinousness and elasticity of tissues around the cartilage.A good recommendation about joints supplements, should be; talking with your doctor first before you decide to purchase a bottle. Joint problems such as osteoarthritis requires immediate medical attention as supplements for joint ARE NOT the treatment for such ailments - not only are the bragged about regenerative power still questionable and not proven, there are genuine medical treatments for their cure. It must be noted that as per USFDA regulation, supplement manufacturers are not even allowed to advertise their products as cure or treatment that can supplant medical attention - even as much of the natural supplements are believed to be effective.Joint problems like Osteoarthritis should be paid adequate medical attention so that it can be prevented and not get worse and erode our ability to move around, and ultimately, lifestyle. Self-medication, as in all cases, and this includes buying and using joint dietary supplements, is not advised without talking to your doctors first. But under the direction of a doctor, one's efforts of recovering or drastically preventing joint ailments can be improved with joints supplements.
The Importance of Taking Joint Dietary Supplements
