subject: Yeast Infection Treatments - 6 Easy Ones You Can Do [print this page] When you are trying to get rid of yeast infection, you do not need to look for complicated solutions or expensive medications because you can simply do it on your own. All you need to do is follow these six easy natural yeast infection treatments and you will be on your way to getting rid of the bad yeasts.
*Opt for loose clothing, especially your jeans. Today, the "in" thing may be tight fitting jeans but it is actually detrimental if you are suffering from a yeast infection. The yeasts love areas that are warm and moist, and wearing tight jeans can lead to having such an environment due to perspiration.
*Don't eat foods that contain plenty of sugar. Glucose is among your foes when you have a yeast infection. Sugar is usually the yeasts' preferred meal. If you continue on consuming sugar-rich foods, then you are like adding more food for the already growing yeast. Refrain from feeding the yeasts with sweets.
*Try to get rid of mushrooms from your diet. Mushrooms are among the foods that you must stay away from. They are known to help in the growth of the yeasts in the body.
*Eat plenty of unsweetened yogurt. It is not by chance that you must eat unsweetened yogurt. It is because yogurt with flavor and fruits usually have sugar content and if you eat yogurt with sugar content, you are actually feeding the yeasts, and your yogurt treatment would be ineffective.
*Lots of garlic. Since olden times, garlic has been known as an antiseptic and eating at least one clove a day could help in killing the yeasts in the body.
Other yeast infection treatments are tea tree oil and apple cider vinegar. Some people actually prefer prescriptive drugs instead of natural cures, however, these drugs often do not give a long-term cure for yeast infections. They just cure yeast infections on a temporary basis.
The above yeast infection treatments will definitely afford you long-term cures that you will surely benefit from. Aside from that, these natural treatments are affordable.
