subject: Nice Mood Every Day To Maintain Fitness Even Prolong The Lives [print this page] Do you believe the smile can prolong human lives? Whether you smile every day? It has been reported on the "Universal" of Mexico on Dec.2nd in 2008, after research and investigation authority, smile can prolong the lives, nearly more than seven years. Norman Cozens the author of "Laughter is good medicine for treatment", a well-known writer and critic in America, as cure his illness as a smile example of promoting the establishment of Psychoneuroimmunology, it affects the health as a part of scientific subject. It is basis of the smile and humorous cure illness functions of theory.
Cozens has said: "while my customers have a quarrel with their children or can not forgive themselves, I always suggest them to solve the dispute by using the humorous way. Humor is a weapon that owned by all of us, but we don't make full use of it. Because more and more people have depression, so there are a lot of anti-depressants have been sold, thus divorce and suicide rates will be raised".
When there is a smile on your face, it conveys you are pleased. The people around you will be infected when they see your smile. Take an example, I like people who smile, and usually addicted in their smile. We all know, our body will relaxes while we smile and at the same time the body will bring a positive reaction. Smile is good for health, and in China, many proverbs are descriptions of smile and health.
Smile is also an important thing in building good interpersonal relationship. Each smile shows to opposite party, you give a gift to that people, a nice gift. Good sense of humor to improve social skills, has a strong positive effect. Use the humorous way no matter a couple get along with each other well, or argument, the possibility of we keeping the long-term relationship will be improved. As a couple get along with each other in the pleasant atmosphere, or when they occur argument but not use the injurious words, to deal with problems with humorous way, at the end, the case does not go worse, both of them will not catch in a dilemma, and the argument become a small interludes in life.
Since we have people laugh, then it can make people cry, which is why humor is one of the treatment functional reasons, because people will only feel safe when releasing their true feelings. While we are facing with difficult, the pressure will flock to us, therefore, we can not convey our true feelings, at the moment, it is necessary to smile to ease the tension.
When we confront with the night and difficult days, laughter is helpful to us. We should pay more attention to a few of moments in life to search the happy factors. At times, it may be a large challenge to find absolutely ridiculous things and people, maybe someone will find this very absurd, but the humor is often not be understood.
In fact, we can not so be easy to find the factors that make us laugh, what can we do just spear some time to the initiative, find something to make us smile. Keep smile, reducing depressive state of mind, relaxing or at least away from the troubles of life at a short time.
Add more grins and giggles into your life because it might be good for us. Achieve unexpected harvest with smile.
