subject: Knee Arthritis Relief [print this page] When an individual has knee arthritis, the cartilage that protects the joints wears away, leaving the bare bone in the joint exposed. Knee arthritis is usually most common in patients that are 50 years of age and above. There are various warning signs for potential sufferers of knee arthritis- these could be restricted knee movement, localized swelling or inflammation and discomfort and pain. Rheumatoid arthritis is an inflammation of the knee that can destroy the cartilage surrounding the knee. This type of knee arthritis can strike at any age, and it generally strikes both knees and not just one.
As stated earlier, there is no known cure for arthritis. There are however, therapies available to lessen the symptoms and provide some relief from pain. These run the gamete from doctor prescribed medicines and physical therapy, to over the counter medications and herbal remedies. You may need to do an erythrocyte sedimentation rate, which is a blood test to confirm if you have rheumatoid arthritis. It show how fast the red blood cells hold together and fall to the bottom of a test tube. Walking is a good and simple form of exercise for people who suffer from knee pain. However, one must remember that this form of exercise is load bearing and if the knee arthritis is painful, this may increase the pain.
Unlike with rheumatoid arthritis scientist do have some idea as to factors that can cause osteoarthritis. It is believed that diabetes, obesity and mechanical stress on joints are some of the contributory factors. When severe cases of knee arthritis crop up, by that we mean that the pain is non-responsive to any of the treatments listed previously, then surgery may be the only option left available. You also have the option to use ice, as well as anti-inflammatory medications, and in time, even the use of steroids under a doctors care. Additionally, a helpful means of lessening the effects of knee arthritis is through the use of taking supplements such as glucosimine and chondroiton.
Aquatic or water exercise is also a frequent exercise recommendation for those with arthritis pain. A study reported in Physical Therapy compared a land based exercise program to a water based program. Sixty four subjects participated in an 18 week program. Alternative remedies. There are cases that people with this kind of joint problem becomes frustrated after trying so many treatments and still suffering from the pains of arthritis.
