Board logo

subject: How To Burn Off Christmas Calories Without Breaking A Sweat [print this page]


Feeling Fat?
Feeling Fat?

With about 10,000 excess Christmas calories that you need to lose right now?

Then this article will shock you!

In this article I will show you a simple secret that works magic.

It is super easy and the results are lightning fast. Best part is, you won't need to sweat your brains out!

That's right.

This battle tested little tid-bit has been PROVEN to work without exercise. I know... I've used it many, many times!

So here's what you do...

First and foremost you need to stop "compounding" big meals.

Here's what I mean...

Chances are you ate one or two HUGE meals over Christmas and got "stuffed". The mistake most people make is that they repeat the Christmas day feast. With so many leftovers, the vast majority of us spend the next two days "pigging out" on HUGE meals.

This is what I call "compounding" big meals.

Here's the problem...

Eating multiple massive meals causes your body to use extreme amounts of water. Your stomach basically sucks water out of the rest of your body so it can digest all that food.

As you can imagine, this leads to dehydration.

And nothing shuts your body down and makes you tired faster than when you're dehydrated.

Scary part is...

If you eat compounding big meals over the next couple of days your dehydration level tends to get worse and worse. This will dramatically slow your metabolism and much of the Christmas calories you have consumed will not be burned off.

So here's the super secret to fixing this so you can quickly burn off those calories.

Over the next couple of days eat between seven and ten times per day.

Pay close attention to this...

Make sure you only eat very tiny portions. That means your meals should be no larger than your fist or smaller!

That is small I know. But it is the key here!

When you do this your metabolism will revert out of its sluggish "calorie storing" state to a revved-up fat burning state.

As a result, you will find that you just can't seem to make your hunger go away.

And this is awesome because it means that your body is quickly burning off all those excess calories you've consumed over Christmas.

I know it sounds too easy. But it is really, really easy!

And here's something very exciting for you if you need to lose weight...

Many times this simple technique actually causes people to drop a few pounds over Christmas!

This article is too short to get into any detail why it works so good.

But all you need to know is that it works.

And it works like magic!

by: Jason Clemens




welcome to loan (http://www.yloan.com/) Powered by Discuz! 5.5.0