subject: Learn How to Stop Morning Sickness With These Easy Tips! [print this page] Over the years women who are pregnant have worked hard to find out how to stop morning sickness. There are different things that you can do to stop this uncomfortable and sometimes debilitating condition that usually consists of vomiting and nausea.
The term 'morning sickness' is misleading since it is not limited to just morning, but can be experienced in the day or at night also. About 75% of pregnant women experience it and it usually starts in the first trimester and ends around the sixteenth week. That's why finding out how to get rid of it can play a huge part in having a happy pregnancy.
There are some easy tips that can help. Here are a few:
1) Eat crackers 15 minutes before getting out of bed. It puts food in your stomach and you'll feel better getting up.
2) Eat a form of ginger. Try ginger tea, ginger snaps, shaved, or in capsules. Ginger helps to soothe the stomach.
3) Eat more often, but eat less. Try to eat 4 to 6 light meals a day. Don't want to get overly full and don't want an empty stomach. Both of these will cause nausea.
4) Talk to your doctor about switching your prenatal vitamins. Some women have problems digesting their prenatal vitamins. Try a different vitamin to make things better.
5) Don't drink fluids with your meal. Be sure to drink fluids throughout the day to keep hydrated. Just not with your meals, this should help stop morning sickness.
6) Get as much sleep as you can whenever you feel the need. Tiredness can make it worse and sleep is a valuable commodity.
7) Use acupressure wristbands like "Sea Bands". According to the maker, they are 70% effective.
Acupressure has been found to be extremely effective. If you can find the various acupressure points on your body and press them correctly, you can stop morning sickness 95% of the time or remove it permanently using this method.
This technique uses ancient Chinese medicine and is different than our traditional western medicine. But just because it's different doesn't mean it's not effective. Again, gets rid of the nausea and vomiting permanently for 95% of pregnant women, and if you fall into the 5% that it doesn't work for, there's a money back guarantee.
Learn How to Stop Morning Sickness With These Easy Tips!
