subject: Canker Sore Cure [print this page] Canker sores are not caused by a virus or any other illness; therefore they are not contagious at all. In addition, canker sores appear on the inside of the mouth only. If you are developing blisters on the outside of your mouth and lips, chances are they are fever blisters or cold sores, which are contagious and are not the same thing as canker sores. A canker sore is only found on the inside of your mouth, lip, or cheek. Occasionally it may pop up on the outside of gums, but this is rare. It is red in color and will have a white covering. A canker sore, or aphthous ulcers as they are also known as, are small painful sores that form on the inside of your lips, cheeks, and even on your tongue. Don't confuse a canker sore with a fever blister or a cold sore, which is a virus and forms on the outside of your mouth in most all cases.
There are also other causes of cankers: amenia, Iron deficiency, Vitamin B12 deficiency, of Folic Acid deficiency. In many cases these deficiencies could be associated with diet, or in more rare cases caused by an intestinal disorder. To treat canker sores is with mouthwash. There are several mouthwash solutions on the market and one is known as Benadryl Allergy liquid. Taking some simple steps can help keep a canker sore that is deep in your throat from becoming even more bothersome. Avoiding rough or hard textures like potato chips will prevent them from sticking to the painful areas. Stay away from spicy and acidic foods that may burn or sting an open area.
One thing you can try is to change your toothpaste or mouthwash. There is an ingredient called sodium lauryl sulfate that can be harsh on the protective layer of mucous in your mouth. Apple cider is another suggested remedy. Take a tablespoon of apple cider vinegar in your mouth and tilt your head so that the liquid rests on the canker sore. Keep it there for as long as you can and the spit it out. There are natural oral care products available that will help you follow good oral hygiene practices. Essential oils of almond, spearmint and peppermint are known to be wonderful assets when practicing good oral hygiene. Salt Water is another well known canker sore cure. Mix a tablespoon of salt in with some warm water and rinse several times throughout the day. Salt is well known for its ability to dry up a canker sore.
Cures for these painful sores include eating three kiwis each day, drinking unpasteurized goat's milk, or using Aloe Vera juice as a mouth rinse. A large number of people believe that sucking on zinc lozenges, acquiring vitamin C or B-complex vitamin, applying a sage-and-chamomile gargle or starting a lysine supplement assists in addressing these irritating sores quickly. While many foods can cause pain, there are some that work in your favor. Foods like yogurt, buttermilk and cottage cheese are great for canker sores. These foods all contain a substance that fights bacteria. If you are prone to getting canker sores it's wise to incorporate them into your regular diet.
