subject: A Review of the Most Popular Penis Enlargement Methods [print this page] Ask any man what he's most insecure about, and if he's honest, he'll probably reply: the size of my penis. This is because, traditionally, a man's potency has been linked to how large his manhood is. Of course, we all know this is not so but still, old beliefs die hard. This prevalent insecurity is the reason why penis enlargement methods are very popular. Just go online and you'll find a wide variety of these programs. Here is a review of some of the most popular:
Male enhancement exercises. These exercises are among the oldest penis lengthening methods, with the most well-known, jelqing, reportedly first used over 5,000 years ago. These exercises work by forcing more blood into the corpora cavernosa tissues of the penis, causing them to stretch and ultimately increasing its length and girth. Doing these exercises on a regular basis can also result in firmer and stronger erections, resulting in more satisfying lovemaking sessions as well as more intense orgasms. However, as with any other exercise, make sure you warm up first and follow the instructions carefully in order to avoid injuring yourself.
If you are too busy or too undisciplined for a regular exercise program, you can use male enhancement devices instead. These devices are essentially harnesses that you attach to your penis and that you gradually extend to provide traction. This traction causes the tissue of the penis to break and then to repair itself in a new configuration. Thus, your penis slowly increases in length, since it can accommodate more blood rushing into it when you are aroused. The increased amount of blood in your penis also results in longer and harder erections.
Male enhancement pills. These work in the same way as exercises by increasing blood flow to the penis when aroused, resulting not just in improvements in girth and length but also in firmer erections. They can also improve your sex life by increasing your libido and addressing other male sexual issues. The best pills use only natural herbs such as ginseng and saw palmetto, which have traditionally been used to treat sexual disorders such as impotence, as well as enhancing sexual health. To get the best effects, however, it is generally recommended that you augment the pills with a regular exercise program or with the use of penis lengthening devices.
Penis patches contain the same ingredients as male enhancement pills, except that they are placed on trans-dermal patches similar to the nicotine patches smokers use to quit smoking. You stick the patches on an inconspicuous part of your body (but not your genitals) and the patch gradually introduces the ingredients directly into your bloodstream. They are generally worn for three days at a time before having to be replaced, and can even be worn in the shower or while having sex.
Whatever penis enlargement method you use, make sure that you measure your penis before starting, and at regular intervals afterwards to check your progress. Keep your expectations realistic: not everybody sees the same improvement. And be patient. While improvements can generally be seen in as little as a month, it might take longer for some men to respond.
A Review of the Most Popular Penis Enlargement Methods
