subject: Natural Cure for Panic Attack [print this page] I have spent many hours researching cures for panic attack and anxiety from many sources and I wanted to share this information with you on my blog. Does your life revolve around your panic and anxiety? There is a simple solution which is one of many to ease your fear and anxiety and that little tip is sunlight. Now there is a simple 4 step technique that can help you now that you are willing to take the action steps. What if you could find a way to cure all that fear and be free to do what you wanted to do when you wanted to do it? Without a worry of an attack.
If you have anxiety, panic attacks, or a phobia of any kind, the below is probably all too familiar to you
Feeling constantly on edge, like your anxiety is stalking you and could pounce at any time.
Scary, anxious thoughts running through your head that you just can't seem to slow down or stop.
Feeling like you're about to lose control and do something dangerous or embarrassing, wondering if the next time you'll be strong enough to keep it contained.
Getting light headed or dizzy and feeling like you're going to pass out or faint.
Feeling disconnected from reality and spacey, almost like you're in a dream.
Feeling trapped in situations you can't escape' fromthings like driving, restaurants, social functions, or even standing in line at the store!
Worrying you'll stop breathing because your chest and throat feel so tight and you can't seem to slow your breathing.
Feeling depressed about how small your world has gotten.
Going to the hospital or doctor fearing a heart condition or other emergency to have them find nothing physically wrong with you.
Being terrified to think that if you don't get help soon you're going to have to live your whole life being afraid?
