subject: A Tinnitus Supplement Can Relieve the Ringing in Your Ears [print this page] My tinnitus has been around for 15 years and I want you to know that there is hope. Do not take to heart the statement that "there is no cure for tinnitus". I'm much better and I know people that have gotten over their tinnitus.
Tinnitus comes in many forms: ringing, chirping, whistling, buzzing or whooshing as in waves from the ocean. Whatever the noise you're hearing, there is a tinnitus supplement treatment that can help your condition.
You've probably gone through the same route of treatment as most of us. Your inability to sleep, concentrate or just plain be yourself results in going to the doctor. The doctor recommends drugs and after a while the word "surgery" will come up.
That is when my search for a holistic treatment and tinnitus supplement began. I knew that drugs and sound masking certainly wasn't the answer and it sure wouldn't cure me. There had to be a way out.
I did research and found that ginkgo biloba had been used for years to treat memory loss by increasing blood circulation in the brain. It's been found to also help those of us with tinnitus by carrying more oxygen to the inner ear. Improving circulation is critical in the treatment of tinnitus is what I discovered.
Certain vitamins such as vitamins A, B6, B-12, and E have all been linked in assisting circulation and thus helping in the fight against ringing of ears. A hearing vitamin mix is:
Emulsified A 25,000 IU
Ester C with bioflavonoids
Mezotrace Multimineral
Methionine
Glutamine 500mg.
The herb Black Cohosh is believed by many nutritionists and tinnitus patients to offer relief and help patients to sleep in a natural way without being drugged. When I went to the doctor the first time he prescribed tranquillizers to help me sleep. The side effects were bad and I felt as if my ringing in the ears was worse.
Avoid salt, coffee, tobacco and especially noise. Listening to rock and roll through headphones is a disaster for tinnitus sufferers. Try eating a diet with more salads, fruits, vegetables and whole grains as these foods contain vitamins that are linked to lowering stress and increasing circulation.
Massage of the neck, ears and temples can really help increase circulation to the inner ear and lower stress. Acupressure helps also: using the hands move slowly down from the top of the temple area to the bottom of the face for a minute on each side of the face.
A natural holistic program including a tinnitus supplement regimen has given me a new lease on life. My tinnitus has moved to the background and I truly believe it will be gone forever. I use a specific holistic program that can be found at http://www.lifewithouttinnitus.info
A Tinnitus Supplement Can Relieve the Ringing in Your Ears
