subject: How to Get Rid of Old Wrinkles Naturally [print this page] If you want to know how you can get rid of old wrinkles then you are going to wnt to read this article.
Old looking wrinkles which are usually found on the arms and face can really make you look old.
I know most of us were made to believe that aging is a normal process of life and that there is nothing you can do about getting the many signs of aging like age spots and wrinkles.
Maybe that's why most people also believe that cosmetic surgery is the only way you can rejuvenate your skin.
To understand why aging is reversible or can be slowed down, you have to first understand why we age.
The causes of aging are many, however the main culprit in most people are unstable oxygen molecules called free radicals. Free radicals are a by product produced when our cells use up energy.
They are unstable because they lack electrons. And the reason they cause aging in our bodies is because they are constantly trying to stabilize themselves by stealing electrons from our healthy cells; and in the process of doing so, damage the cells, thus causing aging.
To prevent aging or slow it down significantly, you simply need to stabilize free radicals before they damage your healthy skin cells.
And the best way to stabilize unstable oxygen molecules is to get as many antioxidants for your body as possible.
These antioxidants supply free radicals with the electrons they need so much!
So where can you can get antioxidants?
There are many sources, however, the best way to restore the antioxidants in your body are the following:
1. Eat plenty of fruits and vegetables (they are rich in antioxidants)
2. Use skin care products that contain antioxidant ingredients like Cynergy tk, natural vitamin E and Nano-Lipobelle H EQ10.
3. Include tuna and salmon in your diet
The above are a natural yet effective ways to slow down aging or reverse any old wrinkles you may have already have.