subject: Washing Does Not Help Acne [print this page] There is no denying the fact that if you want to keep your skin healthy and clean, you must cleanse your face on a regular basis. However, it is important you understand that over-washing your face can actually have the opposite effect of curing acne. Finding a balance between not enough and too much can help you maintain a glowing face.
There have been studies that have found applying too many creams, moisturizers and medications to your face will actually do more harm than good. Washing your face five or six times a day while applying countless creams every morning and night can actually worsen the condition while creating overly-dry or oily skin.
Wanting to keep your face clean and healthy is a good thing. Few desire to have a face filled with blemishes as this can be painful and rather embarrassing. However, you do not need to spend a great deal of money on various chemical products or lotions just to keep your face clean. Sometimes the best method is nothing more than soap and lukewarm water.
Of course, for some warm water and soap is just not going to cut it. If this is the case, you will want to look at what options there are to choose from. There are several lotions, creams and moisturizers out there which is why it may be in your best interest to seek advice from a dermatologist. This is especially true being that everyone has a different skin type.
Regardless, the best way to go about curing acne is to keep it simple. If you can get away with it, wash your face once a day with soap and pat the skin dry with a soft towel. If you do need some kind of medical regimen that has been prescribed by a doctor, continue to wash your face once a day but no more.
What you will find is even washing your face with soap and warm water too much can create problems. What ends up happening is rubbing your face with soap and water too much can lead to some of the lesions exploding. As a result, this simply creates more infections on the skin thus worsening the problem.
A lot of times you will find doctors prescribe medicated creams or oral medication that will gradually cure your acne. This is effective because you are not applying multiple creams to the face and are not constantly irritating it by rubbing the skin too much. Curing acne can be simple if you understand what not enough and too much is.
The best way to understand how to treat a problem is to identify the underlying problem that is causing it. The same holds true for acne as it requires knowing the external and internal causes to properly cure acne skin. Here are some causes both external and internal to help you determine an appropriate treatment.
To start with you should know the external factors that you are doing to cause acne. First, stay away from skin care products that are only making matters worse. Unfortunately, you may not know which product will have a negative affect until you have tried it out. However, stop usage of any products that cause irritation to your skin as soon as possible.
Next, try to limit the amount of sunrays your skin gets no matter how tan you hope to be. Over exposure to sunrays will cause skin damage and will worsen acne that already exists. If you want to cure acne skin, apply sunscreen at all times and reduce the amount of time you spend in the sun.
The last external factor that can cause acne is the way you wash and treat it. While it is important you wash your face with soap and warm water every day, limit it to two to three times a day and no more. In addition, do not pick or squeeze acne as picking will push bacteria deeper into the skin cells and squeezing it will further irritate the acne.
Now that you understand some of the external factors that can cause acne, let's look at internal factors so that you can properly cure acne skin. The first is bacteria named P. Acne, which lives on our skin creating acne. This bacterium attracts white blood cells thus producing enzyme that causes inflammation and redness. By reducing this bacterium you can reduce acne inflammation.
The next internal factor is sebum, which fills up the hair follicles while giving your skin the unwanted oily appearance on the surface. While sebum is good for our skin in that it makes it waterproof and carries dead cells to the exterior of skin, some hair follicles will become obstructed thus leading to sebum becoming trapped inside. This is what leads to acne growing.
Sadly, the last internal factor is nothing more than genetics. It is possible for acne to be genetic because of the influence it has on thickness of skin, oil tendencies and basic hormone responses. While this can make acne inevitable for you, it can also allow you to find an easy solution to cure acne skin based on what your parents or siblings used.
