subject: Top 3 Ways To Prevent Acne [print this page] Its always the priority of most people to make themselves good looking. However, no matter how fashionable the clothes of a person are and no matter how expensive they are, the first focus of the people who would look is the face. And in this part, these things could be useless if the face would be less cared. Of course, the number one opponent of your face is acne. Not only that its a sign of lack of sanitation but also a factor that could steal your self-esteem and confidence. Here are three simple steps to prevent you from getting those pimples on your face.
1. Wash your face at day and night. Acnes are caused by the oil being trapped in pores because of the dead skin cells that cause the clogging. Washing your face day and night is sometimes not enough to help you fight acne. But over washing it is not really good for you might have remove some essential oils in the skin. Wash your face at least thrice a day with the one which is specialized for the skin of that certain part. Face skin is more sensitive compared to the skin of your body. Using regular soaps that might have a strong substance might harm your face as well. Dead skin cells are also removed through washing.
2. Drink a lot of water. Water has been known as one of the best cleansing and revitalizing material. It can help your skin to be renewed faster than usual. When you sweat, the water is being released from your body together with the toxins which could also be the cause of acne. Drinking more than eight glasses of water is very much helpful if you want to get away from acne problems. Thus, the more water you drink, the more toxins are being unconfined from your body.
3. Eat fruits and vegetables daily. You might have been applying different chemicals into your face and body. However, it is also helpful that you intake fruits and veggies that are rich in Vitamin E. This will make your skin healthy from within. And if it is healthy from inside, it would definitely be manifested in your outer skin.
Having a healthy and hygienic life is the real key to keep yourself from having those embarrassing acne.
