subject: Goats Milk Or Cows Milk Which Is More Health To Baby [print this page] Baby will grows well with mothers milkBaby will grows well with mothers milk. But once he is fed with cows milk, he will appear allergies. Moms will scare to face this problem. And it is true that goats milk will make better. These years, goats milk becomes more and more popular. Then do you know the nutrition in goats milk and cows milk? The following will give a comparison to you.
Component comparison
1. Proteins
Goats milk: a little more proteins than cows milk, which casein protein accounted for 75%, -S1 casein total protein 1%-3%, -lactoglobulin content is less than cows milk.
Cows milk: Protein content is 2.7% to 3.7%, which Casein content accounted for 85%, -S1 casein total protein content is 43%, -lactoglobulin content in cows milk is double in goats milk.
2. Fat
Goats milk: the fat cells are small, about one-third of cows milk. Unsaturated fatty acids is double of cows milk, this content is more close to humans body.
Cows milk: the fat cells are big, and most are saturated fatty acids.
3. Lactose
Both goats milk and cows milk contain lactose.
4. Folic acid, Vitamin
Goats milk: lacks folic acid, content is one-fifth of cows milk. Vitamin C content is 1.29mg/100g.
Cows milk: folic acid content is 4 times higher than goats milk. Vitamin C content is 0.94mg/100g, much lower than mothers milk.
5. Minerals
Goats milk: more minerals in goat's milk, the total content is 0.85%. Calcium and phosphorus content is 20% more than that of cows milk. There is no antagonism between calcium and iron in goats milk, so the absorption rate is high.
Cows milk: mineral content of cows milk is 0.72%, which calcium accounted for 45% of all minerals. Calcium and phosphorus ratio is similar to goat milk and the iron content is also similar to goat milk, but the interaction of calcium and iron in cows milk does affect the ferrous iron absorption.
6. PH
Goats milk: alkaline
Cows milk: acidic
7. Epidermal growth factor
Goats milk: contain the same active factor with mothers milk epithelial cell growth factor (EGF), good to epithelial cell growth and repair.
Cows milk: no
It not means that goats milk is better than cows milk, anyway we all know that mothers milk is the best to baby.
