subject: Does Acai Berry Really Work For Weight Loss? [print this page] Acai (pronounced ah-sigh-EE) is a small berry that grows in the Amazon on a particular type of Palm tree. The deep purple pigment is the magic that makes this little berry "natures perfect energy fruit".
Not only is it good for you, but many celebrities and world-class athletes drink it because it is loaded with protein, nutrients and provides you with plenty of energy. Acai's popularity goes well beyond it's amazing weight loss effects, studies show that this small berry is one of the most powerful and nutritious foods in the world, rich in B vitamins, fiber, minerals, Omega-3 fatty acids and protein.
According to a study presented at the National Meeting of the American Chemical Society in Boston, blueberries, strawberries, and acai berries may also help the aging brain. Natural compounds called polyphenols found in berries may slow the mental decline that occurs as we age.
Other benefits of acai berry:
Antioxidant properties
Boosts energy levels
Anti-inflammatory
Helps you sleep better
Antibacterial properties
Cardiovascular benefits
Cleanses and detoxifies the body
Strengthens the immune system
Improves blood circulation
Lowers blood pressure
And last but not least, weight loss. Does Acai Berry really work for weight loss? Acai will help you loose weight by increasing energy, which speeds up your metabolism which in turn helps your body to burn more fat. When you have more energy, you will also be more inclined to work out. It also has appetite suppressant qualities which will help you to eat less, but won't make you feel nervous or jittery. You will loose weight even faster if you combine acai with exercise and a healthy diet.
So, there you have all of the great benefits of the acai berry, but what you may not know, what you also need to know before you purchase any acai berry product. The popularity of acai has forced many other producers to accept lower grade ingredients, so you need to be sure that the product you choose is of a high-grade. A few smart producers were able to acquire large quantities of the higher-grade ingredients in order to product the finest possible product. Make sure that you order from a company that offers a product that is made with 100% organic acai berries.
The benefits of this amazing little fruit are quite remarkable. If you are ready to finally lose those extra pounds and improve your quality of life, then you should give this amazing little berry a try. Combine the acai berry with an exercise routine and a sensible diet and you're well on your way to a better more healthy you.
