subject: After An Affair: How Do I Deal With the Embarrassment? [print this page] How do I deal with the embarrassment after an affair? Unfortunately, that is a position more and more are finding themselves in. Spousal infidelity is a common problem among women of all races and backgrounds. Worse yet women are always judged differently than men after an affair whether it was them that had the affair or not.
If a woman decides to stand by her husband people will have something to say and if she decides to pack up and leave people will have something to say. Knowing all this it is really understandable why you don't want to face your loved ones.
Prioritize To Deal with Embarrassment after an Affair
While what other people may think of you may be at the front of your mind it really shouldn't be. Your first priority right now should be processing the feelings that developed after your husband's affair. You can turn off your feelings for your husband in your head but your heart and your head seldom tend to work on the same time line. In order for you to figure out what you want to happen next you need to make sure you are a top priority in your life. This decision shouldn't be taken lightly after all your history and the future of your marriage are at stake, not to mention your heart. It is not wise to make this decision when the wound is too fresh or with what other people think in mind.
Don't Let Your Spouse's Affair Make You a Victim
You may feel extremely embarrassed by the actions of your husband but you shouldn't because his decision didn't have anything to do with you. He screwed up and put your marriage in jeopardy. As we stated previously this is a common problem for women from all walks of life. Halle Berry, Jennifer Aniston, Hillary Clinton, and Sandra Bullock all have been cheated on in a very public manner.
While it may not be much comfort now you can see that this problem is not unique to you. All of those women listed previously would be considered some of the most beautiful and powerful women in the world, if their husband's can have an affair it's safe to say that no one is immune from infidelity. Remember that you have nothing to be ashamed of this is your husband's issue.
60% of married people have admitted to having an affair during their marriage. With staggering statistics like that there is very good odds that some of the female family members and friends that you are worried about facing may have already or currently are going through the same thing. This is all the more reason to take their opinions or advice with a grain of salt as chances are they could be biased at the very least.
The best thing you can do after an affair is to stick your chest out, keep your head up, and move forward. You want to be able to put yourself in the best position to make the best decision possible for you and your husband. It is impossible to do that if you are caught up in the opinions of others. This is the time to make yourself number and use this extremely hurtful negative as an opportunity to evolve into a new you. That is truly the best way to deal with the embarrassment after an affair.
After An Affair: How Do I Deal With the Embarrassment?
