subject: Apply The No Contact Rule To Heal Emotional Scars And To Get Your Ex Back! It WORKS! [print this page] Your relationship fell apart at the seams - you and your ex are really mad with each other and are not on speaking terms anymore. This hurts you right to the core, and all you want is to make things right again - you want your ex back. Well, apply the no contact rule and you will likely get your ex back into your life again. You will also heal yourself of any emotional pain after the break up at the same time.
To make the no contact rule really effective though is going to take a lot of patience from you. I know that you are really eager to fix things with your ex and get back together again, but don't be too hasty - take your time and you'll succeed.
You see, the no contact rule means exactly what it says - no contact - none at all for however long it takes until you are both over the horror of the break up you have just been through. Your emotions are raw, and the no contact rule will help to heal your inner self and feel better.
The difficulty with the no contact rule is that you have to avoid the temptation to make ANY contact with your ex. This means no calls, text messages, emails, and yes, even subtle messages via your friends. You need to be totally isolated from your ex for a while, until you become aware that you are thinking positively about things again.
Now you are over the trauma of the break up, and are in a much better frame of mind to tackle the task ahead of you with enthusiasm. Also, because you and your ex haven't seen each other for a while there is a very good chance that you are missing each other quite a lot.
This is when you put the no contact rule to the test. Call your ex and say that you just want to know how he/she is doing. Remember, your ex is also probably missing you now, so the response you get will more than likely be positive.
Apply The No Contact Rule To Heal Emotional Scars And To Get Your Ex Back! It WORKS!
