subject: A Couple Proven Sex Tips [print this page] Pleasure is relative, but there are some tips and guidelines that couples from all walks of life do agree on. This page lists some of these tips that are proven to boost the sexual health and intimacy of couples. And so, the following tips are what you should try to follow.
Keep sex important. Do not let work and studies overshadow your partner's need for intimacy. If you really are busy, have a schedule in mind for you and your partner where both of you are free and you both can have a great time having sex. Try to connect with your partner at least once a week.
Make sure to get enough rest. Enough sleep rejuvenates the body that no supplements, medications and other forms of commercial relaxation can equal. This is the best and most effective way to relax so you can overcome your fatigue. If you feel more relaxed, your body is more receptive and responsive to satisfy yours and your partners sexual needs.
Eat healthy. It has been shown that there is a link between your appetite for food and your appetite for sex. If you need to be more aggressive and dominant in bed, have your fill of red meat and other protein-rich food. If you want to take a more submissive and laid back approach however, try to have a vegetarian diet. The nutrition you get from eating can help fuel and sustain your activities in the sack.
Seek to pamper the senses of your partner. Three are very vital: the sense of smell, the sense of sight, the sense of touch.
You can stimulate your sense of smell by wearing perfumes or colognes that will help you turn each other on. If you wear a scent that you can directly relate to sex, it will help you and your partner get in the mood. Of course, do not leave out personal hygiene. It is perfectly alright to be aroused by the natural smell of sweat.
Stimulate each other's sense of sight by looking good. Male partners are visual creatures and sometimes just need some eye candy to set them in the right mood. Females on the other hand, need more than just visual stimulation. You need to be clean, eager to please, and responsive to her needs. You do not have to bare all, however, just enough to tease your partner into looking forward to sleeping with you.
You can stimulate each other through touching with caresses, massages, hugs, kisses, and more. You can get started by getting close to each other by cuddling and spooning. Unlike men, women are rarely aroused by visual stimuli. They respond better through touching and carressing to get those juices flowing and her blood boiling. This is in fact the essence of foreplay.
Always make sure to be safe. Safer sex is healthy sex. Discuss methods and devices that you and your partner are more comfortable with. You can choose from a whole lot of varieties like rhythm, withdrawal, birth controll pills, condoms, injections, and more. These are forms of safe sex that you can use. And if you have questions about them, it's best to consult your doctor.
