subject: What Happens When You Quit Smoking - Positive and Negative Effects of Stopping Smoking [print this page] Author: Rob Hawkins Author: Rob Hawkins
*** Do Not Quit Smoking! Click Here *** Here is exactly what you need to know about what happens when you quit smoking. In addition to the specific symptoms that you are going to undertake after stopping, you should also know why you should know them in advance and what you should do with them. After reading this article, you will save a lot of time and effort in quitting smoking by taking advantage of what you will have learned. Before we come to the specific things that will happen after quitting smoking, it will be meaningful to know what advantages that you can have by getting the knowledge of them. In particular, it would become possible for you to get prepared for and come up with counteractive measures to deal with the negative things that might occur during the process of quitting. Once you know the advantages of knowing the bad effects, it will help you to better ingest the specific things that you will undergo when you stop smoking cigarettes. What happens when you quit smoking have two sides - positive and negative. The negative symptoms that you might experience include cravings, mouth ulcers, coughing, irritability, lack of concentration and sleeping problems. These are the way that the body reacts to the new change - lack of cigarette smoking. They will be gone after sometime. The positive things that will happen are promising. The blood pressure will turn to normal after around 20 minutes. The body will be free of nicotine after two days. The rate at which you get smoking-related diseases will be hugely reduced after weeks. Now that you know what happens when you quit smoking, it will be very important to know how to deal with them. The first step you should take is to focus on the positive side. This way, your success rate will be highly increased. And it will help you get started, too. Do you see what I mean about saving a lot of time and effort in your attempt to quit smoking? Most people simply were not aware of that. So put this in your mind and your chance of quitting smoking permanently will be substantially increased.About the Author:
The Author recommends that you DO NOT Quite Smoking. There's a healthier alternative to it. To know more, please click here.
