subject: Facts About Bromelain [print this page] An enzyme found from the extract of pineapple fruit and stem is called bromelain. It is effective in reducing inflammation, facilitates healing of bruises and wounds as well as assists in digestion of proteins. It also combats cancer and cardiovascular diseases according to studies.
This enzyme is considered as an effective treatment for throat, nose and ear inflammation especially after surgery and is highly recommended and approved by the German Commission E. Bromelain is also good as oral supplement in alleviating discomfort as a result of heartburn and stomach upset. On the other hand, this can be more effective when taken along with lipase and mylase that easily breaks down fats and starches. According to studies, this enzyme fights bacteria that causes diarrhea.
In like manner, studies show that patients who suffer rheumatoid arthritis can take 1,200 to 1,800 milligrams of the enzyme and is guaranteed to relieve the painful inflammation. Likewise, sinusitis can also be treated by bromelain when taken along with antibiotics. Aside from relieving inflammation, it also hinders clumping of platelets. That is why most likely it prevents plaque formation that results to heart attack thus inhibits heart diseases. It is also been effective in treating Chronic Obstructive Pulmonary Disease together with other therapies.
Aside from muscle injuries, bromelain can also mitigate the pain caused by arthritis. It plays a big role in relieving the pain associated with chronically inflamed joints as well as aching and stiffness of muscles. You can apply small amount of cortecosteroids in order to obtain positive result of bromelain in treating arthritis and gout. When taken religiously, recurrent gout attacks can be prevented.
Moreover, if you are suffering premenstrual syndrome, you can take this supplement to slow down prostaglandin hormones that lead to premenstrual cramps. It is because the enzyme increases the blood discharge during menstruation. On the contrary, it has also side effects that include diarrhea and stomach upset. That is why if you are allergic to pineapple, grass pollen, celery, carrots and even flour you should avoid taking bromelain. Otherwise, it might cause you asthmatic and allergic reaction.
Effective in healing minor injuries such as cuts, insect bites, scrapes and stings. It also works best for skin disease such as eczema. The topical cream of bromelain can reduce the redness and itchiness of eczema.
