subject: Football Basic For Starter Player [print this page] Playing American football is a great way to toughen up and to get in shape. It is a grueling sport that requires you to train year round and remain in good shape in order to maximize your playing abilities. However, if you are weak or out of shape, playing football is definitely not for you.
There are simple and easy ways to train to play football and this guide will help you to be in good shape for football.
Know what position you want to be or what position you think you can do your best. It's important to know your strengths and weaknesses since each position requires a different amount of skill and strength. You can choose from these positions:
1. Quarter Backs require having superb arm strength, an ability to run, and the ability to take a hit. 2. Half Backs need to depend on a number of things. Speed, agility, carrying the ball, awareness, and the knowledge they are tackled often. 3. Wide Receivers need to have speed, agility, and the ability to catch and be tackled. 4. Defenders, especially lineman, need to be all muscles and very large. As a lineman, you will get pushed around a lot, and have to tackle people a lot as well. 5. Kickers and Punters are about leg strength. You will get pushed down sometimes, but not often. 6. Offensive Linemen, needs lots of leg strength. You should be big and able to throw your weight around that means muscles are a plus. You also need to be quick and fast for blocking.
Understand that weight training is always associated with football since the game is a physical one. Knowing how to train properly with weights is crucial especially if you're working independently. Don't spend two hours on upper body and ignore the lower body but balance out the training so all muscles are being strengthened. Also, find a training regimen and follow the program.
Exercise hard, but don't forget to take breaks. Exercising too hard could hurt you and jeopardize your chances of making the team. Work hard, but know your limitation.
It's important to listen to people around you especially your coach, listen attentively to his suggestions and advices and apply which you think will do best for you. Believe it or not, there is a lot of strategy involved in football; it's not just grunts throwing each other around just like what you see in a football game after buying Cardinal tickets.
Get tips and strategies by watching games live after getting Cardinals Tickets or you can watch pre taped games. Observe how the players in your position line up and execute the plays and see what you need to do, but look for tricks you can use as well.
Lastly, be bold. Go and try-out with confidence; it's your strength during the game.
