subject: Combat Core Strength Free [print this page] When you train your core, are you doing the same exercises over and over again? Maybe alternating between three or four different common ab exercises. Be prepared to have your eyes opened to a whole new world of muscle building workouts straight out of your muscle fiber's nightmares.
You don't have any equipment? No problem, Combat Core has tons of bodyweight only exercises that will tear you up.
Regardless if you like training with non-conventional implements like kegs, sandbags, kettlebells, thick ropes OR you just like to perform the most insane bodyweight exercises anywhere, Combat Core has everything you ever imagined.
You've been lied to for the last time! Crunches and sit-ups aren't the best ways to get the strength you need to hit your personal best in the weightroom and stay injury free. In fact, they could lead to more injuries by affecting your posture and movements!
With Combat Core you will have well over one hundred exercises to keep you on your toes and hit your core muscles like you've never hit them before. You are going to have TONS of drills that target all angles and every muscle of the core.
Regardless if you are someone who wants to remain strong and fit or you are an elite athlete who needs to improve performance, the answer you've been seeking is right here in Combat Core. You can reach your goals and quit wasting your valuable time with bad form and the wrong exercises.
Because it is a complete core training system, Combat Core not only develops the abdominals, but it builds strength, improves posture and helps reduce back pain. The cool part is that you'll actually enjoy going to the gym again.
