subject: Can Acne No More Help Adults That Suffer From Acne? [print this page] Many people are under the misconception that acne is mainly confined to teenagers. This is far from the truth. There are many adults that experience acne episodes and breakouts; the severity varies from mild to pretty serious. Regardless whether it's one zit or a face full of zits, acne is a problem that affects ones mental and physical well being.
Many adults have a busy lifestyle, juggling between running a home, holding a full time job and seeing to the needs of a husband and children; thus, women are more susceptible to experiencing periods of stress, poor diet, and acne breakouts. Stress will often aggravate an acne situation. If the condition is serious, she will also have periods of depression, low self-esteem, and no self-confidence to face the world.
Apart from stress, hormonal imbalances occur during their menstrual cycle or during pregnancy.
Many people make their condition worse with poor dietary habits, smoking, and also drinking will also be contributing factors that make a bad condition worse. One other factor can also play an important part in making an acne situation even worse, is poor hygiene, squeezing and picking on the zits, which allow bacteria to spread even further.
A cure for acne is not just a matter of applying a topical cream or taking a course of medicines and expecting the acne lesions to just go away and never come back. One needs to take a hard look at ones self and decide to implement some serious lifestyle changes to restore balance and health to the body. A holistic approach is by far the better course to take to deal with this problem. Just cleansing the outside is not enough; you need to cleanse the inside as well. That means that you need to look at your whole lifestyle, re-evaluate it and implement the necessary changes. As well as evaluation of your lifestyle, you could try some of the many product and cures that are on the market to see what suits you. There are also many e-books on the market that offer solutions such as Mike Walden's Acne No More, this e-book is a result of 7 years of intensive research in to Acne and the best way to cure it. Certainly there is no harm in looking at it, you may just find that its the solution you've been waiting for.
