subject: Strategies To Cope With Hearing Loss [print this page] Hearing loss and in particular age related hearing loss is a common condition which affects millions around the world. There are couple of strategies which will allow you to manage the situation better and to improve your lifestyle.
Strategies to Cope With Hearing Loss:
1. Be aware and educate yourself on your condition - age related hearing loss can happen gradually and the signs are subtle at first. It is important that you understand the possible symptoms after the age of 40 when this normally starts. If you have any concerns then a simple hearing test at your local hearing centre or online can help you gain an insight and better understanding.
2. Know that many solutions are already on offer - for almost any situation which requires sound, there is a solution aimed at the hard of hearing. For example, there are aids such as telephone amplifiers, extra loud telephones and other aids which will allow you to hear normally. There are extra loud and flashing alarm clocks which will allow you to get up on time and there are hearing aids which can amplify external sound directly into your ear canal.
3. Adopt new strategies - when you find yourself in a situation where you are finding it hard to hear the other person, consider these strategies. Move closer and position yourself so that you are facing the talker; try to ensure that the speaker's face is well lit and you can see it clearly. Watch the speaker's face, lips, and gestures for clues to what's being said. Don't strain to hear every word. People with normal hearing miss words and 'fill in' from surrounding sentences.
Hearing loss is a condition which you can not take back. If your hearing loss is noise induced, try to prevent any further hearing loss due to noise. Noise induced hearing loss is common, and easily preventable. Regulations are in place for places of employment; but be aware of the impact of loud events such as rock concerts and playing MP3 players at full volume.
