subject: Spa Music Tips For A Home Massage [print this page] There is nothing like the comfort and rejuvenating sensation of a home massage paired with spa music. Getting a massage at home in itself is already a good choice because you get the benefits of a relaxing activity in the very place you are most at ease in. Using musical tunes to complement a session makes things even better but only if you apply a couple of sensible tips.
#1- Use your own tracks but ask the therapist first.
One of the top secrets to a truly relaxing experience is clear communication with the massage therapist. Telling him what you want from the very beginning is a must. Also, you need to take up with him your desire to use relaxing spa music. This is because some therapists like melodic background tunes while others don't. Depending on the type of sounds you go for, some tracks might potentially affect the quality of a session because they can influence both the rhythm and mood of a therapist.
#2- Use the right types of tunes.
Different people have different musical preferences and what you find restful might not necessarily be so for other folks. Hence, it follows that you can pick a variety of track options based on your preference. Keep in mind though that tunes with fast beats almost always tend to energize rather than soothe. Ideal spa music carries slow beats and dreamy melodies.
It might also be best for you to steer clear of tunes that have lyrics. This is mainly because lyrics are suggestive and are meant to create images and influence thoughts. A song might have a slow beat but might not be relaxing if it has depressing lyrics. You'll lose out on the benefits of a home massage if you end up depressed.
#3- Supplement music with a matching environment.
Soothing tunes can help you feel the positive effects of a massage but you need to supplement them with the right atmosphere too. Since you are in your own home, you have a free hand in determining what should accompany your relaxing spa music. You don't need to replicate a commercial establishment. A lot of what you have at home can be used to create the ideal atmosphere. Some of the best options include scented candles, pastel room colors, low lighting, air conditioning, bedside drinks and soft pillows.
#4- Remove sounds that can interfere with the effects of music.
Being at home means having to deal with the possibility of a host of different sounds popping up. Make sure you turn off any of those that might possibly overlap with your soothing sounds. These include mobile phones and alarms. You may not be able to switch off the noise coming from kids and pets but you can arrange to have them spend time at a different location when you are scheduled for a massage.
You can't undervalue spa music for a relaxing home massage. You'll get the most out of your home massage if you have the right tunes. Aside from picking ideal tracks though, you also need to make sure that you have the right environment to play your sounds in.
