subject: Learning To Dribble A Basketball [print this page] Dribbling is one of the most important skills you must have when playing the game of basketball. Many people underestimate this since it may not seem to be as essential as shooting, but they are wrong.
Dribbling is difficult, but it must be learned and done well to compete with other players. Although the game commences and concludes with the goal of scoring the most points, dribbling enhances the player's ball handling skills - which means more possession time, much more chances to shoot, and also winning the game.
So now that you understand that dribbling need to be learned, just what might a player do to have all these attained? The solution is to perform basketball dribbling drills.
These are workout and coaching routines to be carried out by anybody who aspires to become a great basketball player. Good dribbling skills signifies much better ball handling, and greater ball handling will certainly lead to much better scores.
What kinds of drills can be done to improve your level of ball handling? Listed below are some of the very popular and most critical basketball dribbling drills.
The Wall Dribble
This stands out as the most usual and used of basketball dribbling drills. The arms, wrist, and fingers are what this drill works out.
It is exactly as it sounds - dribbling a basketball from the wall. It should be performed at shoulder height for about 30 secs.
Next, the ball player should switch to the other hand and do the same. Effortless as it might sound, this is among the most helpful basketball dribbling drill.
The Dribble Kill
This is yet another basketball dribbling drill used by many players. The dribble kill is performed by simply dribbling the basketball at about the height of the waistline.
Do this for some seconds, then bring the dribble down to the lowest you can. After this, bring it up to waist level and lower your dribble once again, and repeat this exercise for a couple of minutes and you are done.
Figure 8
You should stand with feet separated in the width of the shoulder. One foot should be placed forward and knees ought to be bent.
Use your right hand and dribble the ball throughout the foot which was forwarded. Once the basketball gets to the middle of your legs, alter the hand you're using to dribble.
Now utilize your left hand and do the same to that particular foot. Then you're able to form the figure of the number 8. This is where the naming of this basketball dribbling drill originated from.
Many NBA players became popular not just mainly because of their capability to shoot, but because they possess great basketball handling abilities at the same time. A lot of big professional basketball names developed so great of a reputation for being able to perform their expertise through basketball dribbling drills.
It definitely helped them a lot, and it'll furthermore it will benefit you to if you do exactly the same. Basketball dribbling drills are directed to help make players steer clear of carrying out wasted movements.
Another important thing to remember when practicing how to dribble is to stay as low as you possibly can. This point can help you a lot when coping with an opponent in the sport, for it'll make it hard for them to take the ball from you.
Everything may be hard initially. However with thorough training and effort, basketball dribbling drills will really make you a great basketball player.
