subject: Plantar Fasciitis – Find the cure [print this page] The Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. When this band of muscle is inflamed for any reason, this causes a stinging type pain which is commonly referred to as plantar fasciitis. This medical condition is one of the most common reasons for heel pain and is also sometimes referred to as heel spur. The plantar fasciitis, namely the excessive stretching of the plantar fascia causes the heel pain, arch pain and even heel spurs.
Some of the Causes of Plantar Fasciitis
Wearing the wrong footwear
Old age causes the plantar fasciia to be less flexible and is thus devoid of stretching
Having flat-feet
Having a job where you are on your feet for most of the day
Suffering from Diabetes
Being overweight
Not many home remedies exist for Plantar Fasciitis, but there are various home care measures you can use to prevent it and actually cure it. In fact, a there is a fail-proof formula that is easy to follow and that will display results within a few hours from application. The treatment plan has been recommended by numerous podiatrists, as well as being recognised by the Orthotics Association. In fact, by using this guaranteed plan, it will give you fast, easy, and permanent relief from plantar fasciitis and foot pain without paying for custom orthotics shoes or inserts. In fact, by following the plan you will not have to make expensive visits to the doctors or to your specialist podiatrist.
